I worked out daily, tracked every macro, cut out sugar, and still felt stuck in a body that refused to cooperate. Then, I got my bloodwork done and saw the truth—hormonal chaos, crushed cortisol, and a metabolism screaming for help. That moment changed everything.
I finally realized: You don’t need to work harder. You need to work smarter. And that’s exactly what I teach my clients every day.
I’m Kaylin Hauge—devoted Christian, retired powerlifter, former Army service member, and the coach who’s here to tell you you’re not crazy, you’re not broken, and you are definitely not out of options. For years, I struggled with chronic fatigue, weight-loss resistance, estrogen dominance, acne, and the soul-crushing feeling of doing everything right and getting zero results.
I cap my roster so every client gets real attention, real strategy, real change—not a cookie-cutter plan.
I don’t do clickbait or overhype. I give you the truth, teach you the why, and help you achieve results that actually last.
Double major in Biomedical Sciences & Nutrition, CSCS-certified Strength Coach, Hormone Health Certified, and Functional Diagnostic Nutrition-Practitioner (FDN-P).
I bring science, strategy, and straight-up results to the table.
That hasn’t worked, and that is exactly why you are here. Instead of a Band-Aid, you need a root-cause approach—one that fixes the internal chaos so your body can finally respond the way it should.
I’ve worked 1:1 with over 1,000 women and spent nearly a decade in the trenches—learning, refining, and proving that real, lasting transformation is possible when you have the right approach.
If you’re tired of feeling stuck, exhausted, and unheard, it’s time for something different. It’s time for answers.
Your breakthrough starts here